Home - Mudra Yoga Dubai

"Yoga is not just a physical practice, it's a journey of self-discovery that leads to a deeper connection with yourself and the world around you."

Offering course

Benefits of Yoga

Yoga develops inner awareness. Yoga focuses your attention on your body's abilities at the present moment. Yoga helps develop breath and strength of mind and body.

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Benefits of Aerial Yoga

Don’t let the fear of falling keep you from flying… Every Saturday 4:00- 5:00 pm 300 Dhs for 4 sessions per month. Single session for 80 Dhs +971561615316

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Benefits of Personal Yoga

Health & Happiness At Home, Experience the power & peacefulness of yoga within the comfort of your home with a 60 minutes private yoga session starting from 150 dhs only! *Charges vary depending on location and no of sessions. * +971561615316

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Find Your Perfect Class

Hatha Yoga

Hatha Yoga is a type of yoga that emphasizes holding poses for long period of time which helps in good stretching, better sleep and improve mental health.

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Power Yoga

Power Yoga is a fast paced style of yoga that's focused on building strength and endurance. It helps a lot in burning calories.

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Kids Yoga

Kids yoga contains many poses to enhance flexibility, strength, and coordination. These include musical songs, and various animal movements and poses.

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Prenatal Yoga

Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing

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Vinyasa Flow

Vinyasa is a smooth style of yoga that focuses on connecting breath to your movements.

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Mat Pilates

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs.

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Personal Yoga

Personal yoga allows you to work on the poses and stretches that make sense for you on your schedule and at your own pace

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Aerial Yoga

Aerial yoga helps you to safely stretch your muscles and tendons. Being suspended in the air gives you more space to move

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About Mudra

Located centrally at Al Barsha 1 in Dubai, Mudra Yoga Studio spans across 1200 square feet and is a blessing for yoga enthusiasts who are in search of a soulful and thorough yogic experience that brings tranquility and joy in the midst of chaos. We strive to transform each client’s life by providing diverse, wholesome, and holistic yoga sessions at our studio. A variety of disciplines of Yoga are taught here by our expert Yoga trainers, who have spent years and years in mastering their art. Be it Vinyasa Hatha, Ashtanga Aerial, or Power yoga- one can experience it all under one roof.

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Corporate Workshops

We offer workshops that are designed to meet the needs of corporate enterprises. Our sessions can help employees manage stress, reduce fatigue, and increase productivity, ultimately supporting overall well-being.

Some of our popular workshops include
Mindfulness & Meditation || Yoga for Back pain || Stress Management || Desk Yoga

Sound Healing Therapy

Utilizing elements of music, sound healing therapy enhances both physical and mental health and wellbeing.

Aerial Yoga

Don’t let the fear of falling keep you from flying..

Benefits of Yoga

Experience the profound benefits of yoga for your mind, body, and spirit. Enhance your physical strength, flexibility, and balance through regular practice. Cultivate mental clarity, reduce stress, and nurture emotional well-being. Develop body awareness, improve posture, and enhance coordination. Embrace the holistic rewards of yoga and embark on a transformative journey of self-care and inner harmony.

1. Increased flexibility

2. Better posture

3. Stress reduction

4. Improved balance

5. Enhanced strength

6. Fight against depression

7. Boosted immune system

8. Heightened body awareness

9. Increased energy levels

10. Improved mental clarity

11. Better sleep quality

Our Latest Pricing

Basic Yoga Plan

Timing _{Morning/Evening}

8 Classes - 300 Dhs
10 Classes - 350 Dhs
12 Classes - 400 Dhs
15 Classes - 450 Dhs
20 Classes - 500 Dhs

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Premium Yoga Plan

Timing _{Morning/Evening}

3 Months - 1200 Dhs
6 Months - 1800 Dhs
9 Months - 2200 Dhs
12 Months - 300 Dhs

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Personal/Aerial Plan

Timing _{Morning/Evening}

Aerial Monthly 4 Session - 300 Dhs
Aerial Single Session - 80 Dhs

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Loved By Our Customers

"As a cricketer, I am an active person, but yoga has helped me take my fitness to the next level. After attending the yoga workshop, stiffness in my body was reduced, and my overall flexibility improved significantly".

Maneesh Sharma African + Eastern

"I appreciated the way Mudra yoga team focused on proper alignment and breathing techniques. The workshop was a great way to promote wellness and mindfulness in the workplace".

Suki Millennium Hotels and Resorts

"I was a bit hesitant to attend this corporate yoga workshop, but I'm so glad I did. I loved how the The instructor encouraged us to listen to our bodies and make adjustments as needed. The workshop was a great way to relieve stress at the workplace, and I left feeling more centered and focused than before".

Farah Baytuki

Our Yoga Trainers

Anusha

Anusha is a master of the yoga technique. She has completed more than 200 hours of yoga and aerial yoga training, which has advanced her understanding and improved her teaching methods. She is passionate about sharing the various advantages of yoga with others.

Praveen Bhatt

Praveen Bhatt is very meticulous with his technique… he ensures his students perform the asana to their optimum level.. His style is classic yet intricate which helps the students to master their asana with complete accuracy. Praveen Bhatt is master of Art in yogic science and 200 hrs of ashtanga vinyasa yoga trainer.

Ajeesh

Ajeesh is an experienced yoga instructor with 200 hours of Yoga training. He has a strong ability to teach and guide students of varying levels and abilities.