"As a cricketer, I am an active person, but yoga has helped me take my fitness to the next level. After
attending the yoga workshop, stiffness in my body was reduced, and my overall flexibility improved
African + Eastern
"I appreciated the way Mudra yoga team focused on proper alignment and breathing techniques.
The workshop was a great way to promote wellness and mindfulness in the workplace".
Millennium Hotels and Resorts
"I was a bit hesitant to attend this corporate yoga workshop, but I'm so glad I did. I loved how the
The instructor encouraged us to listen to our bodies and make adjustments as needed. The workshop
was a great way to relieve stress at the workplace, and I left feeling more centered and focused than
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Mudra Yoga studio stands out for its commitment to creating a sustainable and eco-friendly practice. With natural cork flooring and non-toxic paint, the studio provides a healthy and earth-conscious environment for practitioners.